At times challenges can alter our view. Hear these words and let them bring peace to your heart, as thick clouds pass too.

Changes and Seasons… The more we can acknowledge these patterns within ourselves and our lives the more ease there will be in our body. The more grace there will be to understand this complex world.

A container, yet with no edges. A reminder that you are held by love, held by life, held by nature, held by a partner and held by yourself. So go for it, because there’s a container with no edges for you and it needs to be filled.

“Holding Space”… Being there for someone. We can only meet someone where they are at if we have met that part of ourselves. A perspective shift that has helped me be there for someone.

International Woman’s Day. Free, Powerful, Strong, Soft, Gentle, Expressive, Guiding, Loving, Magnificent, Special, Unique. Grateful for the women in my life and all that they give me.

Valentines Day comes around again. I hope you find love in which ever you want. With your morning coffee, with the sunrise or in your lovers eyes. But know that within yourself is where love always lies.

As if its all over…? This big letting go. Of all the hopes, of all the dreams, of all my life had been. A bank canvas.

With so much changing at such a quick rate. Feel the truth in these words, have compassion for yourself and speak your truth into the world. No matter what way, it’s all ok.

What a sight to see, a woman in her power. Can we hold space and allow this to come through? The divine feminine, a force of nature.

How we can learn from our woman and create a safe space for our woman. To love her and leave her wild.

Where and How can we start to play our part in this world? Navigating what feels like chaos to find order, starting with ourselves.

How would our relationships be with our heart all in?

What if I told you?

Would our lives have a feeling of endless possibility?

We may not be able to smile all the time, but the more we do the better life is.