An 8 week journey,

to deepen your

capacity to trust,

feel free in yourself

and love life.

DEEPEN MOTION INTENSIVE CYCLE.

DEEPEN MOTION INTENSIVE CYCLE.

The Signature 8 Week Deepen Motion Intensive Cycle.

Connecting movement practices,

Philosophies and creative ideas to deepen your understanding of yourself and connection with life.

So you can stay young, curious, free and open to life.
So you love your life for longer.

Feature 01

8 Week Intensive Group Cycle.

~

Full of Movement Material, Communication, Questions, Feedback, Lectures, Physical and Theoretical Creative Tasks.

Feature 02

8 Weekly Themes.

~

The 8 Deepen Motion Pillars,

To deepen our understanding of why we practice like we do, to move dynamically, communicate efficiently and age well.

Feature 03

16 Physical Classes

~

2 x 1-hour sessions per week.

Wednesdays & Fridays 7am ~ 8am.

This is for those who want more in their life. More connection, More rhythm, More harmony, More vitality.

Feature 04

Group Chat and 24/7 Support.

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Including weekly training guidance, creative and thought provoking tasks, journaling prompts, intentions and unique additional intentions to live by during the weeks.

Feature 05

Deepen Motion 90 minute Online Meeting.

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Through a Group Call,

We deep dive on WHY this practice, Understanding topics and our training better than ever before. Answering questions, conversations and feedback for support.

Feature 06

Deepening Connection.

~

Build Deeper connections to…

Feel safe, feel understood, feel valued, feel open, feel free, feel loved,

For who you are.

What you get by stepping into this

8 Week Deepen Motion Intensive Group Cycle:

  • A Deep Dive into the 8 PILLARS of DEEPEN MOTION.

  • 2 x 1 hour classes per week

  • 1 Online Zoom Meeting Masterclass.

  • 2 x Free Catch Up classes, 1 x per month on Wednesday afternoons.

  • Group Chat w/ Journal prompts, thoughts, weekly themes, philosophical ideas

  • Weekly Homework (A movement Snack, an intention or idea to keep in mind throughout the whole weekend observe changes)

  • Sharing your personal experience and receive inspiration from others sharing in the group (In sessions and the chat)

  • Build deeper connections

  • Feel safe, feel understood, feel valued, feel open, feel free, feel loved, for who you are.

Days and Times:

Tuesday’s and Friday’s, 7am ~ 8am.

YOUR INVESTMENT: $888.

~ $55.5 / session ($111 per week)