A mix of practices inspired by Fighting Monkey and Structural Integration to deepen our understanding of how we can move better, age better and live better, healthier, optimised lives.

A mix of practices inspired by Fighting Monkey and Structural Integration to deepen our understanding of how we can move better, age better and live better, healthier, optimised lives.

Boost energy, Promote Healing in the body, Open up you joints, Move better, Improve creativity, Improve clarity, Increase metabolism, Decrease inflammation and pain.

The better we move, as whole coordinated body, the better our body can age, the better quality of life we have, the more joy and freedom we have.